This video answers the question, why aren't "physical sensations" in the body considered direct-evidence for reasoning in I-CBT? These tips come to us from the perspective of Inference Based Cognitive Behavioral Therapy (I-CBT), a treatment approach developed by Kieron O'Connor and Frederick Aardema.

This video presents the concept of The Feared Possible Self, a core element of the OCD experience that explains why someone with OCD doubts some things and not others.

Does I-CBT lead to arguing with OCD?

Enjoy this important and timely livestream from a collection of experienced practitioners, all of whom extensively utilize Inference-Based Cognitive Behavioral Therapy (I-CBT) to treat OCD in the United States. The presenters address the most common misunderstandings when it comes to Inference-Based Cognitive Behavioral Therapy. Questions addressed ranged from "Can you expect to eliminate all OCD discomfort with I-CBT?" to "Is I-CBT just compulsive reassurance?"

Things take a personal turn at OCD Space when I share some of my personal struggles with social anxiety, a spontaneous pneumothorax (sudden collapsed lung) that required surgery, and chronic pain...and how I've managed to make peace with it all and find meaning along the way.

This video answers the question, does I-CBT view all use of the imagination in reasoning as a bad thing. This is part of my '4-minute questions' series where I answer the most common questions about I-CBT Treatment for OCD in 4 minutes or less.

This video reviews the common OCD subtype of Real Event OCD, which occurs when a real event in your life becomes the focal point of your OCD.

his video answers the question of whether or not there is any overlap between I-CBT and other "thinking" therapies like Cognitive Therapy and Meta-Cognitive Therapy. This is part of my '4-minute questions' series where I answer the most common questions about I-CBT Treatment for OCD in 4 minutes or less.

This video answers the question, how does I-CBT view the concept of certainty. This is part of my '4-minute questions' series where I answer the most common questions about I-CBT Treatment for OCD in 4 minutes or less. These tips come to us from the perspective of Inference Based Cognitive Behavioral Therapy (I-CBT), a treatment approach developed by Kieron O'Connor and Frederick Aardema.

This video answers the question, how does one utilize I-CBT to treat obsessional doubt when a pre-existing situation, like a food allergy, seems to support your doubt and your decision to avoid things. This is part of my '4-minute questions' series where I answer the most common questions about I-CBT Treatment for OCD in 4 minutes or less.

This video answers the question, how does I-CBT address the possibility of a very unlikely event occurring in life. This is part of my '4-minute questions' series where I answer the most common questions about I-CBT Treatment for OCD in 4 minutes or less.

This video reviews the concept of The Void, an experience that needs to be welcomed in as one makes progress in OCD treatment.